Vegetarian fillets
| name | value |
|---|
| ID | INGR-43134 |
| Name | Vegetarian fillets |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 169068 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 18 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 9 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 290 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 45 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.8 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 6.1 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 95 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 450 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 600 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 490 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.925 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 3.45 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 1.1 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.9 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 1.5 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 102 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 4.2 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 82 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 102 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 102 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 4.2 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 2.849 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.174 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.087 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.85 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.738 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 4.376 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 8.292 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 1.04 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 4.376 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 9.332 | FNDDS 2021-2023 |