Bread, pita, whole-wheat
| name | value |
|---|
| ID | INGR-18042 |
| Name | Bread, pita, whole-wheat |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 174916 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 9.8 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 1.71 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 55.89 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 262 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 30.6 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 2.87 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 6.1 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 15 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.06 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 69 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 180 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 170 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 421 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.52 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.29 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 4 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.61 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 53 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.339 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.08 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 2.84 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.265 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 35 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 26.5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 35 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 35 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.208 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.004 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.373 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.022 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.312 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 1.001 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.052 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.037 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.349 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.055 | FNDDS 2021-2023 |