Bread, pumpernickel
| name | value |
|---|
| ID | INGR-18044 |
| Name | Bread, pumpernickel |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 174918 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 8.7 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 3.1 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 47.5 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 250 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 37.9 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.53 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 6.5 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 68 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.87 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 54 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 178 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 208 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 596 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.48 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.287 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 24.5 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.42 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 46 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.327 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.305 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 3.091 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.126 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 93 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 14.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0.8 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 59 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 34 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 134 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.437 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.332 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.102 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.912 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 1.145 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.092 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.018 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.932 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.237 | FNDDS 2021-2023 |