Cookies, oatmeal, commercially prepared, regular
| name | value |
|---|
| ID | INGR-18178 |
| Name | Cookies, oatmeal, commercially prepared, regular |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 172725 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 6.2 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 18.1 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 68.7 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 450 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 5.7 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 24.66 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 2.8 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 37 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.58 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 33 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 138 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 142 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 520 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.79 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.134 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 9.8 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.26 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 31 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.5 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.267 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.23 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 2.227 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.066 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 59 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 52 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 95 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 4.519 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.086 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 2.383 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 2.031 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 10.022 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 2.413 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.129 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 10.025 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 2.543 | FNDDS 2021-2023 |