Cookies, vanilla wafers, lower fat
| name | value |
|---|
| ID | INGR-18212 |
| Name | Cookies, vanilla wafers, lower fat |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 174973 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 15.2 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 73.6 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 441 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 5.1 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 37.5 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 1.9 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 48 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.38 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 14 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 104 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 97 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 388 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.36 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 11.3 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.23 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 41 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.275 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.32 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 3.106 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.073 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 60 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.13 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 27.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 51 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 9 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 96 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 51 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 3.838 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 2.244 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 1.543 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 6.508 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 3.625 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.231 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.017 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.031 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0.008 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 6.544 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 3.887 | FNDDS 2021-2023 |