Pancakes plain, frozen, ready-to-heat (includes buttermilk)
| name | value |
|---|
| ID | INGR-18288 |
| Name | Pancakes plain, frozen, ready-to-heat (includes buttermilk) |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 172771 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 5.23 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 6.83 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 37.75 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 233 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 48.37 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 8.32 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 78 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 5.67 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 14 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 215 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 90 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 461 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.072 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 10.8 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 453 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 453 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.62 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 59 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.3 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.7 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.38 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 6.357 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.52 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 71 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 1.62 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 14.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 6.5 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 57 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 14 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 110 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 1.5 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 18 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 1.162 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.834 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.268 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.516 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 3.637 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.187 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.005 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.012 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.022 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 1.554 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 3.831 | FNDDS 2021-2023 |