Bread, paratha, whole wheat, commercially prepared, frozen
| name | value |
|---|
| ID | INGR-28286 |
| Name | Bread, paratha, whole wheat, commercially prepared, frozen |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 174076 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 6.36 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 13.2 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 45.35 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 326 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 33.5 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 4.15 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 9.6 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 25 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.61 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 37 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 120 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 139 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 452 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.82 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.146 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 7.1 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 1.35 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.11 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.076 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 1.83 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.08 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 6.3 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 3.4 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 10 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 5.826 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0.004 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.016 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.051 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.113 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 4.897 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.644 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 3.788 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 2.407 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.069 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.017 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.027 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 3.837 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 2.484 | FNDDS 2021-2023 |