Crackers, cheese, whole grain
| name | value |
|---|
| ID | INGR-28303 |
| Name | Crackers, cheese, whole grain |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 174084 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 9.62 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 16.03 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 57.29 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 412 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 14.26 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 6.4 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 128 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.46 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 68 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 264 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 212 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 706 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.84 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.231 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 40.3 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 1.08 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.1 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 24 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.289 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.545 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 5.13 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.203 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 103 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 14.5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 3.9 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 62 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 41 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 146 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 16 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 3.206 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0.133 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0.068 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0.036 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.077 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.069 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.426 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.634 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.615 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 7.319 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 2.789 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.417 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.454 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.059 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 8.015 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 3.206 | FNDDS 2021-2023 |