Pancakes, whole wheat, dry mix, incomplete
| name | value |
|---|
| ID | INGR-28324 |
| Name | Pancakes, whole wheat, dry mix, incomplete |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Baked Products | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 171853 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 10.53 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 1.32 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 74.11 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 350 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 10.5 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 10.53 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 7.9 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 158 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 7.11 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 84 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 789 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 368 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 1632 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.64 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.284 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 19 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.27 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 108 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.395 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.895 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 7.895 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.114 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 84 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 18.8 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.1 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 59 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 26 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 125 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.056 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.241 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.018 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.057 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.259 | FNDDS 2021-2023 |