Puddings, chocolate, dry mix, instant
| name | value |
|---|
| ID | INGR-19184 |
| Name | Puddings, chocolate, dry mix, instant |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Sweets | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 168779 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 2.3 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 1.9 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 87.9 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 378 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 3.2 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 245 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 67.86 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 3.6 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 12 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.29 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 45 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 72 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 236 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 1771 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.62 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.354 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 2.5 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.07 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.055 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.234 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.012 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 3.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.5 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.825 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.413 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 0.485 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.314 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.034 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 0.487 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.348 | FNDDS 2021-2023 |