Puddings, chocolate flavor, low calorie, instant, dry mix
| name | value |
|---|
| ID | INGR-44061 |
| Name | Puddings, chocolate flavor, low calorie, instant, dry mix |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Sweets | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 168143 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 5.3 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 2.4 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 78.2 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 356 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 4.2 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 14 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 473 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 0.7 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 6.1 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 126 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.11 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 89 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 1660 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 1279 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 2838 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.41 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.838 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 3.9 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.09 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.04 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 3.3 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.984 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.003 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.459 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.523 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.154 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.131 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 1.154 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.131 | FNDDS 2021-2023 |