Spices, nutmeg, ground
| name | value |
|---|
| ID | INGR-2025 |
| Name | Spices, nutmeg, ground |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Spices and Herbs | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 171326 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 5.84 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 36.31 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 49.29 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 525 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 6.23 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 2.99 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 20.8 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 184 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.04 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 183 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 213 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 350 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 16 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 2.15 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 1.027 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 1.6 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 28 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 66 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.346 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.057 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 1.299 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.16 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 76 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 8.8 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 76 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 76 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 25.94 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.37 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 22.83 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 2.26 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.17 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.59 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 0.35 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 3.22 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 0.35 | FNDDS 2021-2023 |