Buckwheat groats, roasted, cooked

General Information

namevalue
IDINGR-20010
NameBuckwheat groats, roasted, cooked
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofCereal Grains and PastaFDC Foundation Food 2025-12-18
namevaluesource
fdc_id170686FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein3.38FNDDS 2021-2023
has_nutrient_valueTotal Fat0.62FNDDS 2021-2023
has_nutrient_valueCarbohydrate19.94FNDDS 2021-2023
has_nutrient_valueEnergy92FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater75.63FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.9FNDDS 2021-2023
has_nutrient_valueFiber, total dietary2.7FNDDS 2021-2023
has_nutrient_valueCalcium7FNDDS 2021-2023
has_nutrient_valueIron0.8FNDDS 2021-2023
has_nutrient_valueMagnesium51FNDDS 2021-2023
has_nutrient_valuePhosphorus70FNDDS 2021-2023
has_nutrient_valuePotassium88FNDDS 2021-2023
has_nutrient_valueSodium4FNDDS 2021-2023
has_nutrient_valueZinc0.61FNDDS 2021-2023
has_nutrient_valueCopper0.146FNDDS 2021-2023
has_nutrient_valueSelenium2.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.09FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin60FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.04FNDDS 2021-2023
has_nutrient_valueRiboflavin0.039FNDDS 2021-2023
has_nutrient_valueNiacin0.94FNDDS 2021-2023
has_nutrient_valueVitamin B-60.077FNDDS 2021-2023
has_nutrient_valueFolate, total14FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total20.1FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.9FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food14FNDDS 2021-2023
has_nutrient_valueFolate, DFE14FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.134FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00.006FNDDS 2021-2023
has_nutrient_value10:00.003FNDDS 2021-2023
has_nutrient_value12:00.002FNDDS 2021-2023
has_nutrient_value14:00.004FNDDS 2021-2023
has_nutrient_value16:00.082FNDDS 2021-2023
has_nutrient_value18:00.009FNDDS 2021-2023
has_nutrient_value18:10.179FNDDS 2021-2023
has_nutrient_value18:20.174FNDDS 2021-2023
has_nutrient_value18:30.014FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.004FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10.002FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.188FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.188FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)