Bulgur, dry

General Information

namevalue
IDINGR-20012
NameBulgur, dry
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofCereal Grains and PastaFDC Foundation Food 2025-12-18
namevaluesource
fdc_id170688FDC Foundation Food 2025-12-18
fdc_id2710820FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein12.29FNDDS 2021-2023
has_nutrient_valueTotal Fat1.33FNDDS 2021-2023
has_nutrient_valueCarbohydrate75.87FNDDS 2021-2023
has_nutrient_valueEnergy342FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater9FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.41FNDDS 2021-2023
has_nutrient_valueFiber, total dietary12.5FNDDS 2021-2023
has_nutrient_valueCalcium35FNDDS 2021-2023
has_nutrient_valueIron2.46FNDDS 2021-2023
has_nutrient_valueMagnesium164FNDDS 2021-2023
has_nutrient_valuePhosphorus300FNDDS 2021-2023
has_nutrient_valuePotassium410FNDDS 2021-2023
has_nutrient_valueSodium17FNDDS 2021-2023
has_nutrient_valueZinc1.93FNDDS 2021-2023
has_nutrient_valueCopper0.335FNDDS 2021-2023
has_nutrient_valueSelenium2.3FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta5FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.06FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin220FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.232FNDDS 2021-2023
has_nutrient_valueRiboflavin0.115FNDDS 2021-2023
has_nutrient_valueNiacin5.114FNDDS 2021-2023
has_nutrient_valueVitamin B-60.342FNDDS 2021-2023
has_nutrient_valueFolate, total27FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total28.1FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.9FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food27FNDDS 2021-2023
has_nutrient_valueFolate, DFE27FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.232FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00.013FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.001FNDDS 2021-2023
has_nutrient_value16:00.203FNDDS 2021-2023
has_nutrient_value18:00.011FNDDS 2021-2023
has_nutrient_value18:10.166FNDDS 2021-2023
has_nutrient_value18:20.518FNDDS 2021-2023
has_nutrient_value18:30.023FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.007FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.173FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.541FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)