Oat bran, raw

General Information

namevalue
IDINGR-20033
NameOat bran, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofCereal Grains and PastaFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168872FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein17.3FNDDS 2021-2023
has_nutrient_valueTotal Fat7.03FNDDS 2021-2023
has_nutrient_valueCarbohydrate66.22FNDDS 2021-2023
has_nutrient_valueEnergy246FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater6.55FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total1.45FNDDS 2021-2023
has_nutrient_valueFiber, total dietary15.4FNDDS 2021-2023
has_nutrient_valueCalcium58FNDDS 2021-2023
has_nutrient_valueIron5.41FNDDS 2021-2023
has_nutrient_valueMagnesium235FNDDS 2021-2023
has_nutrient_valuePhosphorus734FNDDS 2021-2023
has_nutrient_valuePotassium566FNDDS 2021-2023
has_nutrient_valueSodium4FNDDS 2021-2023
has_nutrient_valueZinc3.11FNDDS 2021-2023
has_nutrient_valueCopper0.403FNDDS 2021-2023
has_nutrient_valueSelenium45.2FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)1.01FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin180FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin1.17FNDDS 2021-2023
has_nutrient_valueRiboflavin0.22FNDDS 2021-2023
has_nutrient_valueNiacin0.934FNDDS 2021-2023
has_nutrient_valueVitamin B-60.165FNDDS 2021-2023
has_nutrient_valueFolate, total52FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total32.2FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)3.2FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food52FNDDS 2021-2023
has_nutrient_valueFolate, DFE52FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated1.328FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00.026FNDDS 2021-2023
has_nutrient_value14:00.016FNDDS 2021-2023
has_nutrient_value16:01.128FNDDS 2021-2023
has_nutrient_value18:00.071FNDDS 2021-2023
has_nutrient_value18:12.362FNDDS 2021-2023
has_nutrient_value18:22.645FNDDS 2021-2023
has_nutrient_value18:30.121FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.014FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated2.376FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated2.766FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)