Flour, whole wheat, unenriched

General Information

namevalue
IDINGR-20080
NameFlour, whole wheat, unenriched
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofCereal Grains and PastaFDC Foundation Food 2025-12-18
namevaluesource
fdc_id168893FDC Foundation Food 2025-12-18
fdc_id790085FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein15.1FNDDS 2021-2023
has_nutrient_valueTotal Fat2.73FNDDS 2021-2023
has_nutrient_valueCarbohydrate71.2FNDDS 2021-2023
has_nutrient_valueEnergy370FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater9.44FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.41FNDDS 2021-2023
has_nutrient_valueFiber, total dietary10.6FNDDS 2021-2023
has_nutrient_valueCalcium38FNDDS 2021-2023
has_nutrient_valueIron3.86FNDDS 2021-2023
has_nutrient_valueMagnesium136FNDDS 2021-2023
has_nutrient_valuePhosphorus352FNDDS 2021-2023
has_nutrient_valuePotassium376FNDDS 2021-2023
has_nutrient_valueSodium3FNDDS 2021-2023
has_nutrient_valueZinc3.24FNDDS 2021-2023
has_nutrient_valueCopper0.452FNDDS 2021-2023
has_nutrient_valueSelenium23.6FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta5FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.71FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin220FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.504FNDDS 2021-2023
has_nutrient_valueRiboflavin0.128FNDDS 2021-2023
has_nutrient_valueNiacin5.55FNDDS 2021-2023
has_nutrient_valueVitamin B-60.268FNDDS 2021-2023
has_nutrient_valueFolate, total39FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total31.2FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.9FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food39FNDDS 2021-2023
has_nutrient_valueFolate, DFE39FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.43FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.41FNDDS 2021-2023
has_nutrient_value18:00.02FNDDS 2021-2023
has_nutrient_value18:10.273FNDDS 2021-2023
has_nutrient_value18:21.093FNDDS 2021-2023
has_nutrient_value18:30.073FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10.01FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.283FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated1.167FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)