Wild rice, raw

General Information

namevalue
IDINGR-20088
NameWild rice, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofCereal Grains and PastaFDC Foundation Food 2025-12-18
namevaluesource
fdc_id169726FDC Foundation Food 2025-12-18
fdc_id2710821FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein14.73FNDDS 2021-2023
has_nutrient_valueTotal Fat1.08FNDDS 2021-2023
has_nutrient_valueCarbohydrate74.9FNDDS 2021-2023
has_nutrient_valueEnergy357FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater7.76FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total2.5FNDDS 2021-2023
has_nutrient_valueFiber, total dietary6.2FNDDS 2021-2023
has_nutrient_valueCalcium21FNDDS 2021-2023
has_nutrient_valueIron1.96FNDDS 2021-2023
has_nutrient_valueMagnesium177FNDDS 2021-2023
has_nutrient_valuePhosphorus433FNDDS 2021-2023
has_nutrient_valuePotassium427FNDDS 2021-2023
has_nutrient_valueSodium7FNDDS 2021-2023
has_nutrient_valueZinc5.96FNDDS 2021-2023
has_nutrient_valueCopper0.524FNDDS 2021-2023
has_nutrient_valueSelenium2.8FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE1FNDDS 2021-2023
has_nutrient_valueCarotene, beta11FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.82FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin220FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.115FNDDS 2021-2023
has_nutrient_valueRiboflavin0.262FNDDS 2021-2023
has_nutrient_valueNiacin6.733FNDDS 2021-2023
has_nutrient_valueVitamin B-60.391FNDDS 2021-2023
has_nutrient_valueFolate, total95FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total35FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)1.9FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food95FNDDS 2021-2023
has_nutrient_valueFolate, DFE95FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.156FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.145FNDDS 2021-2023
has_nutrient_value18:00.011FNDDS 2021-2023
has_nutrient_value18:10.159FNDDS 2021-2023
has_nutrient_value18:20.377FNDDS 2021-2023
has_nutrient_value18:30.3FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.159FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.676FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)