Snacks, granola bars, hard, plain
| name | value |
|---|
| ID | INGR-19015 |
| Name | Snacks, granola bars, hard, plain |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Snacks | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 167542 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 10.1 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 19.8 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 64.4 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 471 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 3.9 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 28.57 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 5.3 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 61 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 2.95 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 97 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 277 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 336 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 294 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 2.03 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.392 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 16.2 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 17 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 2.09 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 189 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.9 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.264 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.119 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 1.581 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.085 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 22 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 14.6 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 23 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 2.37 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.54 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.76 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 4.37 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 11.99 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.13 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 4.38 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 12.05 | FNDDS 2021-2023 |