Cheese puffs and twists, corn based, baked, low fat
| name | value |
|---|
| ID | INGR-19434 |
| Name | Cheese puffs and twists, corn based, baked, low fat |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Snacks | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 168860 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 8.5 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 12.1 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 72.35 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 432 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 7.29 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 3.6 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 357 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.28 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 41 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 357 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 286 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 842 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 2.14 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.085 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 9.6 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 38 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 44 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 58 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 30 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 4.25 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 643 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 21.4 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.54 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.61 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 7.14 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.71 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 97 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.2 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 13.7 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.1 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 97 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 97 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 2.1 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.033 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.652 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.414 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 3.475 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 5.429 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.314 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.026 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 3.5 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 5.74 | FNDDS 2021-2023 |