Snacks, pretzels, hard, plain, made with enriched flour, unsalted
| name | value |
|---|
| ID | INGR-19814 |
| Name | Snacks, pretzels, hard, plain, made with enriched flour, unsalted |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Snacks | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 170249 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 9.1 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 3.5 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 79.2 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 381 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 3.3 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 2.21 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 2.8 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 36 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 4.32 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 35 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 113 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 146 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 250 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 0.85 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.264 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 5.8 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.35 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.461 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.623 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 5.251 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.116 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 171 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 23.5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 0.9 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 88 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 83 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 233 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.75 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0.03 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.47 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.21 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.35 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 1.15 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.06 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.02 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 1.36 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.22 | FNDDS 2021-2023 |