Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
| name | value |
|---|
| ID | INGR-25032 |
| Name | Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Snacks | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 174793 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 16.67 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 7.69 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 63.42 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 390 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 9.23 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 3 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 31 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 42.31 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 7.7 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 103 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 1.62 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 321 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 255 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 429 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 321 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.382 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 11.3 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 16 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 17 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 5 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.81 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0.2 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 43 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0.4 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.135 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.151 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 0.68 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.095 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 39 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0.16 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 48.4 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 3.6 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 38 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 39 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 6 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 3.227 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0.072 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0.044 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0.094 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.133 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 1.005 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.512 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.96 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.395 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 2.471 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 1.033 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.195 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.047 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.03 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0.01 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 2.558 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.228 | FNDDS 2021-2023 |