Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
| name | value |
|---|
| ID | INGR-43100 |
| Name | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) |
| Type | ingredient |
Taxonomy
| predicate | object | source |
|---|
| is_subclass_of | Snacks | FDC Foundation Food 2025-12-18 |
External Links
| name | value | source |
|---|
| fdc_id | 169063 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 9.8 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 17.6 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 66.7 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 464 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 4.1 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 27.52 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 3.1 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 60 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 3.18 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 101 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 277 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 326 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 251 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.6 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.36 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 16 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 8 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 91 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.82 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 107 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 1 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 0.28 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 0.11 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 1.75 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 0.35 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 81 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 27.6 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 15.9 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 81 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 81 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 12.69 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0.081 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 1.005 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.802 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 6.135 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 2.357 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 1.701 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.562 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.926 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 1.574 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.011 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.007 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 1.933 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.634 | FNDDS 2021-2023 |