Cereals, corn grits, white, regular and quick, enriched, dry

General Information

namevalue
IDINGR-8090
NameCereals, corn grits, white, regular and quick, enriched, dry
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofBreakfast CerealsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id171654FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein7.65FNDDS 2021-2023
has_nutrient_valueTotal Fat1.75FNDDS 2021-2023
has_nutrient_valueCarbohydrate79.09FNDDS 2021-2023
has_nutrient_valueEnergy370FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater10.92FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.57FNDDS 2021-2023
has_nutrient_valueFiber, total dietary4.6FNDDS 2021-2023
has_nutrient_valueCalcium4FNDDS 2021-2023
has_nutrient_valueIron3.05FNDDS 2021-2023
has_nutrient_valueMagnesium36FNDDS 2021-2023
has_nutrient_valuePhosphorus111FNDDS 2021-2023
has_nutrient_valuePotassium141FNDDS 2021-2023
has_nutrient_valueSodium1FNDDS 2021-2023
has_nutrient_valueZinc0.72FNDDS 2021-2023
has_nutrient_valueCopper0.03FNDDS 2021-2023
has_nutrient_valueSelenium17FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta1FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.21FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta1FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin5FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin1.271FNDDS 2021-2023
has_nutrient_valueRiboflavin0.339FNDDS 2021-2023
has_nutrient_valueNiacin4.465FNDDS 2021-2023
has_nutrient_valueVitamin B-60.233FNDDS 2021-2023
has_nutrient_valueFolate, total171FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total14.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)0FNDDS 2021-2023
has_nutrient_valueFolic acid132FNDDS 2021-2023
has_nutrient_valueFolate, food39FNDDS 2021-2023
has_nutrient_valueFolate, DFE263FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.34FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.307FNDDS 2021-2023
has_nutrient_value18:00.033FNDDS 2021-2023
has_nutrient_value18:10.315FNDDS 2021-2023
has_nutrient_value18:20.847FNDDS 2021-2023
has_nutrient_value18:30.028FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.315FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.875FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)