Cereals, CREAM OF WHEAT, instant, dry

General Information

namevalue
IDINGR-8106
NameCereals, CREAM OF WHEAT, instant, dry
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofBreakfast CerealsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id171660FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein10.6FNDDS 2021-2023
has_nutrient_valueTotal Fat1.4FNDDS 2021-2023
has_nutrient_valueCarbohydrate75.5FNDDS 2021-2023
has_nutrient_valueEnergy366FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater10.4FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.4FNDDS 2021-2023
has_nutrient_valueFiber, total dietary3.3FNDDS 2021-2023
has_nutrient_valueCalcium357FNDDS 2021-2023
has_nutrient_valueIron28.6FNDDS 2021-2023
has_nutrient_valueMagnesium34FNDDS 2021-2023
has_nutrient_valuePhosphorus103FNDDS 2021-2023
has_nutrient_valuePotassium115FNDDS 2021-2023
has_nutrient_valueSodium571FNDDS 2021-2023
has_nutrient_valueZinc0.98FNDDS 2021-2023
has_nutrient_valueCopper0.216FNDDS 2021-2023
has_nutrient_valueSelenium20FNDDS 2021-2023
has_nutrient_valueRetinol1341FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE1341FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.11FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin16FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin1.339FNDDS 2021-2023
has_nutrient_valueRiboflavin1.214FNDDS 2021-2023
has_nutrient_valueNiacin17.857FNDDS 2021-2023
has_nutrient_valueVitamin B-61.786FNDDS 2021-2023
has_nutrient_valueFolate, total357FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total23.1FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)0.5FNDDS 2021-2023
has_nutrient_valueFolic acid323FNDDS 2021-2023
has_nutrient_valueFolate, food34FNDDS 2021-2023
has_nutrient_valueFolate, DFE583FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.222FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00.001FNDDS 2021-2023
has_nutrient_value16:00.208FNDDS 2021-2023
has_nutrient_value18:00.014FNDDS 2021-2023
has_nutrient_value18:10.188FNDDS 2021-2023
has_nutrient_value18:20.692FNDDS 2021-2023
has_nutrient_value18:30.082FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.004FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.192FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.774FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)