Cereals, oats, regular and quick, not fortified, dry

General Information

namevalue
IDINGR-8120
NameCereals, oats, regular and quick, not fortified, dry
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofBreakfast CerealsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id173904FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein13.15FNDDS 2021-2023
has_nutrient_valueTotal Fat6.52FNDDS 2021-2023
has_nutrient_valueCarbohydrate67.7FNDDS 2021-2023
has_nutrient_valueEnergy379FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater10.84FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.99FNDDS 2021-2023
has_nutrient_valueFiber, total dietary10.1FNDDS 2021-2023
has_nutrient_valueCalcium52FNDDS 2021-2023
has_nutrient_valueIron4.25FNDDS 2021-2023
has_nutrient_valueMagnesium138FNDDS 2021-2023
has_nutrient_valuePhosphorus410FNDDS 2021-2023
has_nutrient_valuePotassium362FNDDS 2021-2023
has_nutrient_valueSodium6FNDDS 2021-2023
has_nutrient_valueZinc3.64FNDDS 2021-2023
has_nutrient_valueCopper0.391FNDDS 2021-2023
has_nutrient_valueSelenium28.9FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.42FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin180FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.46FNDDS 2021-2023
has_nutrient_valueRiboflavin0.155FNDDS 2021-2023
has_nutrient_valueNiacin1.125FNDDS 2021-2023
has_nutrient_valueVitamin B-60.1FNDDS 2021-2023
has_nutrient_valueFolate, total32FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total40.4FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)2FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food32FNDDS 2021-2023
has_nutrient_valueFolate, DFE32FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated1.11FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00.02FNDDS 2021-2023
has_nutrient_value14:00.01FNDDS 2021-2023
has_nutrient_value16:00.94FNDDS 2021-2023
has_nutrient_value18:00.06FNDDS 2021-2023
has_nutrient_value18:11.97FNDDS 2021-2023
has_nutrient_value18:22.2FNDDS 2021-2023
has_nutrient_value18:30.1FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.01FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated1.98FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated2.3FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)