Cereals, whole wheat hot natural cereal, dry

General Information

namevalue
IDINGR-8144
NameCereals, whole wheat hot natural cereal, dry
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofBreakfast CerealsFDC Foundation Food 2025-12-18
namevaluesource
fdc_id171667FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein11.2FNDDS 2021-2023
has_nutrient_valueTotal Fat2FNDDS 2021-2023
has_nutrient_valueCarbohydrate75.2FNDDS 2021-2023
has_nutrient_valueEnergy342FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater9.9FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total0.42FNDDS 2021-2023
has_nutrient_valueFiber, total dietary9.5FNDDS 2021-2023
has_nutrient_valueCalcium40FNDDS 2021-2023
has_nutrient_valueIron3.39FNDDS 2021-2023
has_nutrient_valueMagnesium122FNDDS 2021-2023
has_nutrient_valuePhosphorus379FNDDS 2021-2023
has_nutrient_valuePotassium389FNDDS 2021-2023
has_nutrient_valueSodium2FNDDS 2021-2023
has_nutrient_valueZinc2.66FNDDS 2021-2023
has_nutrient_valueCopper0.458FNDDS 2021-2023
has_nutrient_valueSelenium70.7FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE0FNDDS 2021-2023
has_nutrient_valueCarotene, beta0FNDDS 2021-2023
has_nutrient_valueCarotene, alpha0FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)1.31FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta0FNDDS 2021-2023
has_nutrient_valueLycopene0FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin227FNDDS 2021-2023
has_nutrient_valueVitamin C0FNDDS 2021-2023
has_nutrient_valueThiamin0.4FNDDS 2021-2023
has_nutrient_valueRiboflavin0.3FNDDS 2021-2023
has_nutrient_valueNiacin4.9FNDDS 2021-2023
has_nutrient_valueVitamin B-60.391FNDDS 2021-2023
has_nutrient_valueFolate, total78FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total23.1FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)2.4FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food78FNDDS 2021-2023
has_nutrient_valueFolate, DFE78FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.3FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00FNDDS 2021-2023
has_nutrient_value14:00FNDDS 2021-2023
has_nutrient_value16:00.292FNDDS 2021-2023
has_nutrient_value18:00.008FNDDS 2021-2023
has_nutrient_value18:10.283FNDDS 2021-2023
has_nutrient_value18:20.933FNDDS 2021-2023
has_nutrient_value18:30.075FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.283FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated1.008FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)