Cereals, oats, instant, fortified, maple and brown sugar, dry
| name | value |
|---|
| ID | INGR-8680 |
| Name | Cereals, oats, instant, fortified, maple and brown sugar, dry |
| Type | ingredient |
Taxonomy
External Links
| name | value | source |
|---|
| fdc_id | 173920 | FDC Foundation Food 2025-12-18 |
Nutrient Profile
| predicate | object | value | source |
|---|
| has_nutrient_value | Protein | 9.25 | FNDDS 2021-2023 |
| has_nutrient_value | Total Fat | 4.73 | FNDDS 2021-2023 |
| has_nutrient_value | Carbohydrate | 76.67 | FNDDS 2021-2023 |
| has_nutrient_value | Energy | 386 | FNDDS 2021-2023 |
| has_nutrient_value | Alcohol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Water | 6.4 | FNDDS 2021-2023 |
| has_nutrient_value | Caffeine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Theobromine | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Sugars, total | 30.28 | FNDDS 2021-2023 |
| has_nutrient_value | Fiber, total dietary | 7.2 | FNDDS 2021-2023 |
| has_nutrient_value | Calcium | 258 | FNDDS 2021-2023 |
| has_nutrient_value | Iron | 10.36 | FNDDS 2021-2023 |
| has_nutrient_value | Magnesium | 90 | FNDDS 2021-2023 |
| has_nutrient_value | Phosphorus | 305 | FNDDS 2021-2023 |
| has_nutrient_value | Potassium | 361 | FNDDS 2021-2023 |
| has_nutrient_value | Sodium | 505 | FNDDS 2021-2023 |
| has_nutrient_value | Zinc | 1.72 | FNDDS 2021-2023 |
| has_nutrient_value | Copper | 0.24 | FNDDS 2021-2023 |
| has_nutrient_value | Selenium | 16.8 | FNDDS 2021-2023 |
| has_nutrient_value | Retinol | 692 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin A, RAE | 692 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, beta | 2 | FNDDS 2021-2023 |
| has_nutrient_value | Carotene, alpha | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E (alpha-tocopherol) | 0.51 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin D (D2 + D3) | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cryptoxanthin, beta | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lycopene | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Lutein + zeaxanthin | 57 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin C | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Thiamin | 1.069 | FNDDS 2021-2023 |
| has_nutrient_value | Riboflavin | 1.002 | FNDDS 2021-2023 |
| has_nutrient_value | Niacin | 11.739 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-6 | 1.464 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, total | 148 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Choline, total | 22.5 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin K (phylloquinone) | 1.4 | FNDDS 2021-2023 |
| has_nutrient_value | Folic acid | 132 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, food | 16 | FNDDS 2021-2023 |
| has_nutrient_value | Folate, DFE | 240 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin E, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Vitamin B-12, added | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Cholesterol | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total saturated | 0.778 | FNDDS 2021-2023 |
| has_nutrient_value | 4:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 6:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 8:0 | 0.001 | FNDDS 2021-2023 |
| has_nutrient_value | 10:0 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 12:0 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 14:0 | 0.012 | FNDDS 2021-2023 |
| has_nutrient_value | 16:0 | 0.679 | FNDDS 2021-2023 |
| has_nutrient_value | 18:0 | 0.068 | FNDDS 2021-2023 |
| has_nutrient_value | 18:1 | 1.383 | FNDDS 2021-2023 |
| has_nutrient_value | 18:2 | 1.548 | FNDDS 2021-2023 |
| has_nutrient_value | 18:3 | 0.051 | FNDDS 2021-2023 |
| has_nutrient_value | 20:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:6 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 16:1 | 0.008 | FNDDS 2021-2023 |
| has_nutrient_value | 18:4 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 20:1 | 0.032 | FNDDS 2021-2023 |
| has_nutrient_value | 20:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | 22:1 | 0.002 | FNDDS 2021-2023 |
| has_nutrient_value | 22:5 n-3 | 0 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total monounsaturated | 1.432 | FNDDS 2021-2023 |
| has_nutrient_value | Fatty acids, total polyunsaturated | 1.6 | FNDDS 2021-2023 |