Mangos, raw

General Information

namevalue
IDINGR-9176
NameMangos, raw
Typeingredient

Taxonomy

predicateobjectsource
is_subclass_ofFruits and Fruit JuicesFDC Foundation Food 2025-12-18
namevaluesource
fdc_id169910FDC Foundation Food 2025-12-18

Nutrient Profile

predicateobjectvaluesource
has_nutrient_valueProtein0.82FNDDS 2021-2023
has_nutrient_valueTotal Fat0.38FNDDS 2021-2023
has_nutrient_valueCarbohydrate14.98FNDDS 2021-2023
has_nutrient_valueEnergy60FNDDS 2021-2023
has_nutrient_valueAlcohol0FNDDS 2021-2023
has_nutrient_valueWater83.46FNDDS 2021-2023
has_nutrient_valueCaffeine0FNDDS 2021-2023
has_nutrient_valueTheobromine0FNDDS 2021-2023
has_nutrient_valueSugars, total13.66FNDDS 2021-2023
has_nutrient_valueFiber, total dietary1.6FNDDS 2021-2023
has_nutrient_valueCalcium11FNDDS 2021-2023
has_nutrient_valueIron0.16FNDDS 2021-2023
has_nutrient_valueMagnesium10FNDDS 2021-2023
has_nutrient_valuePhosphorus14FNDDS 2021-2023
has_nutrient_valuePotassium168FNDDS 2021-2023
has_nutrient_valueSodium1FNDDS 2021-2023
has_nutrient_valueZinc0.09FNDDS 2021-2023
has_nutrient_valueCopper0.111FNDDS 2021-2023
has_nutrient_valueSelenium0.6FNDDS 2021-2023
has_nutrient_valueRetinol0FNDDS 2021-2023
has_nutrient_valueVitamin A, RAE54FNDDS 2021-2023
has_nutrient_valueCarotene, beta640FNDDS 2021-2023
has_nutrient_valueCarotene, alpha9FNDDS 2021-2023
has_nutrient_valueVitamin E (alpha-tocopherol)0.9FNDDS 2021-2023
has_nutrient_valueVitamin D (D2 + D3)0FNDDS 2021-2023
has_nutrient_valueCryptoxanthin, beta10FNDDS 2021-2023
has_nutrient_valueLycopene3FNDDS 2021-2023
has_nutrient_valueLutein + zeaxanthin23FNDDS 2021-2023
has_nutrient_valueVitamin C36.4FNDDS 2021-2023
has_nutrient_valueThiamin0.028FNDDS 2021-2023
has_nutrient_valueRiboflavin0.038FNDDS 2021-2023
has_nutrient_valueNiacin0.669FNDDS 2021-2023
has_nutrient_valueVitamin B-60.119FNDDS 2021-2023
has_nutrient_valueFolate, total43FNDDS 2021-2023
has_nutrient_valueVitamin B-120FNDDS 2021-2023
has_nutrient_valueCholine, total7.6FNDDS 2021-2023
has_nutrient_valueVitamin K (phylloquinone)4.2FNDDS 2021-2023
has_nutrient_valueFolic acid0FNDDS 2021-2023
has_nutrient_valueFolate, food43FNDDS 2021-2023
has_nutrient_valueFolate, DFE43FNDDS 2021-2023
has_nutrient_valueVitamin E, added0FNDDS 2021-2023
has_nutrient_valueVitamin B-12, added0FNDDS 2021-2023
has_nutrient_valueCholesterol0FNDDS 2021-2023
has_nutrient_valueFatty acids, total saturated0.092FNDDS 2021-2023
has_nutrient_value4:00FNDDS 2021-2023
has_nutrient_value6:00FNDDS 2021-2023
has_nutrient_value8:00FNDDS 2021-2023
has_nutrient_value10:00FNDDS 2021-2023
has_nutrient_value12:00.001FNDDS 2021-2023
has_nutrient_value14:00.013FNDDS 2021-2023
has_nutrient_value16:00.072FNDDS 2021-2023
has_nutrient_value18:00.004FNDDS 2021-2023
has_nutrient_value18:10.075FNDDS 2021-2023
has_nutrient_value18:20.019FNDDS 2021-2023
has_nutrient_value18:30.051FNDDS 2021-2023
has_nutrient_value20:40FNDDS 2021-2023
has_nutrient_value22:6 n-30FNDDS 2021-2023
has_nutrient_value16:10.067FNDDS 2021-2023
has_nutrient_value18:40FNDDS 2021-2023
has_nutrient_value20:10FNDDS 2021-2023
has_nutrient_value20:5 n-30FNDDS 2021-2023
has_nutrient_value22:10FNDDS 2021-2023
has_nutrient_value22:5 n-30FNDDS 2021-2023
has_nutrient_valueFatty acids, total monounsaturated0.14FNDDS 2021-2023
has_nutrient_valueFatty acids, total polyunsaturated0.071FNDDS 2021-2023
Last modified March 18, 2026: complete WWEIA; complete food basic info (a66b720)