我用 App 记录自己跑步 6 年了,下面列表展示的是 2023 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
清晨跑步 | 5.8 | 10'58" | 134 | 63min | 2023-09-10 09:08:11 |
午后跑步 | 10.3 | 7'24" | 157 | 76min | 2023-09-03 17:49:28 |
清晨跑步 | 7.1 | 6'44" | 150 | 47min | 2023-09-02 08:53:53 |
午后跑步 | 14.9 | 6'39" | 145 | 99min | 2023-08-27 18:30:18 |
清晨跑步 | 9.8 | 6'11" | 153 | 60min | 2023-08-20 09:50:35 |
午后跑步 | 6.9 | 7'24" | 144 | 51min | 2023-08-18 18:28:34 |
清晨跑步 | 13.9 | 7'03" | 150 | 98min | 2023-08-13 08:30:13 |
清晨跑步 | 12.9 | 7'08" | 140 | 92min | 2023-08-05 07:35:54 |
午后跑步 | 6.2 | 7'05" | 148 | 43min | 2023-07-30 18:04:50 |
清晨跑步 | 5.5 | 6'38" | 144 | 36min | 2023-07-29 07:32:56 |
全程马拉松 | 42.3 | 7'03" | 153 | 298min | 2023-07-23 05:28:22 |
午后跑步 | 6.1 | 6'31" | 154 | 39min | 2023-07-20 18:46:15 |
午后跑步 | 9.2 | 6'34" | 151 | 60min | 2023-07-16 17:02:00 |
午后跑步 | 6.9 | 7'44" | 159 | 53min | 2023-07-14 18:43:00 |
午后跑步 | 7.1 | 6'36" | 147 | 46min | 2023-07-11 18:18:10 |
午后跑步 | 5.1 | 6'26" | 135 | 32min | 2023-07-06 18:47:39 |
傍晚跑步 | 5.0 | 6'23" | 143 | 31min | 2023-07-02 19:35:31 |
清晨跑步 | 12.6 | 6'24" | 150 | 80min | 2023-07-01 08:45:05 |
午后跑步 | 6.9 | 8'00" | 132 | 55min | 2023-06-29 17:17:06 |
午后跑步 | 5.0 | 5'58" | 175 | 29min | 2023-06-26 17:40:45 |
傍晚跑步 | 9.5 | 6'49" | 152 | 64min | 2023-06-25 20:37:06 |
午后跑步 | 3.1 | 7'35" | 130 | 23min | 2023-06-21 17:52:38 |
午后跑步 | 6.8 | 7'32" | 127 | 51min | 2023-06-20 17:32:25 |
午间跑步 | 4.6 | 8'30" | 127 | 39min | 2023-06-13 12:02:00 |
半程马拉松 | 21.2 | 7'11" | 139 | 152min | 2023-06-10 08:57:14 |
午后跑步 | 4.0 | 6'26" | 144 | 25min | 2023-06-08 16:08:08 |
午后跑步 | 6.7 | 7'50" | 129 | 52min | 2023-06-06 17:00:39 |
午间跑步 | 12.0 | 8'56" | 158 | 107min | 2023-06-03 11:13:33 |
清晨跑步 | 7.8 | 9'01" | 129 | 70min | 2023-05-27 09:13:26 |
午后跑步 | 4.8 | 7'40" | 126 | 36min | 2023-05-23 17:12:57 |
半程马拉松 | 20.5 | 6'40" | 140 | 136min | 2023-05-20 09:03:59 |
半程马拉松 | 21.6 | 7'22" | 142 | 159min | 2023-05-13 07:53:57 |
午后跑步 | 10.7 | 7'08" | 156 | 76min | 2023-05-10 17:46:42 |
午后跑步 | 4.8 | 6'42" | 145 | 32min | 2023-05-09 16:13:32 |
午后跑步 | 10.0 | 6'01" | 153 | 60min | 2023-05-06 16:12:00 |
午后跑步 | 8.1 | 7'19" | 139 | 59min | 2023-05-03 17:18:15 |
午后跑步 | 4.8 | 6'12" | 147 | 29min | 2023-05-02 16:56:02 |
午后跑步 | 15.1 | 6'36" | 145 | 99min | 2023-04-29 16:20:27 |
午后跑步 | 8.1 | 6'32" | 145 | 53min | 2023-04-26 16:21:54 |
午后跑步 | 5.0 | 5'27" | 163 | 27min | 2023-04-25 16:36:18 |
午后跑步 | 13.1 | 8'05" | 132 | 106min | 2023-04-22 15:47:33 |
午后跑步 | 4.9 | 7'10" | 147 | 35min | 2023-04-20 15:29:07 |
午后跑步 | 8.0 | 7'30" | 134 | 60min | 2023-04-19 16:40:32 |
午后跑步 | 6.1 | 5'56" | 150 | 36min | 2023-04-18 16:32:22 |
午后跑步 | 3.2 | 8'34" | 138 | 27min | 2023-04-15 17:40:35 |
午后跑步 | 6.0 | 5'03" | 164 | 30min | 2023-04-13 16:16:43 |
清晨跑步 | 2.7 | 6'06" | 155 | 16min | 2023-04-09 10:21:58 |
午后跑步 | 2.7 | 6'31" | 144 | 17min | 2023-04-06 15:25:04 |
午后跑步 | 4.2 | 7'43" | 132 | 32min | 2023-04-04 17:39:56 |
午后跑步 | 5.3 | 10'10" | 126 | 53min | 2023-04-02 17:23:44 |
午后跑步 | 4.1 | 6'51" | 147 | 28min | 2023-03-29 17:02:48 |
午后跑步 | 2.8 | 7'46" | 133 | 21min | 2023-03-26 16:39:07 |
午后跑步 | 2.1 | 5'54" | 144 | 12min | 2023-03-25 16:41:30 |
午后跑步 | 4.0 | 7'17" | 150 | 29min | 2023-03-24 16:19:51 |
午后跑步 | 4.0 | 7'28" | 142 | 29min | 2023-03-21 17:16:32 |
午后跑步 | 5.0 | 7'31" | 141 | 37min | 2023-03-15 17:27:17 |
午后跑步 | 1.9 | 9'40" | 122 | 18min | 2023-03-14 17:37:03 |
午后跑步 | 3.3 | 7'00" | 139 | 23min | 2023-03-12 17:03:36 |
傍晚跑步 | 1.3 | 6'33" | 145 | 8min | 2023-03-07 19:37:57 |
清晨跑步 | 10.1 | 7'08" | 142 | 72min | 2023-03-05 10:26:37 |
午后跑步 | 2.9 | 10'36" | 113 | 30min | 2023-03-01 18:28:30 |
半程马拉松 | 21.5 | 6'14" | 160 | 134min | 2023-02-26 08:24:28 |
午间跑步 | 15.1 | 6'16" | 165 | 94min | 2023-02-19 11:02:11 |
午后跑步 | 5.4 | 8'20" | 135 | 45min | 2023-02-15 17:56:31 |
午后跑步 | 3.9 | 8'28" | 131 | 33min | 2023-02-08 17:57:06 |
午后跑步 | 7.1 | 8'04" | 137 | 57min | 2023-02-06 16:14:17 |
午后跑步 | 3.4 | 8'51" | 136 | 30min | 2023-01-31 18:09:53 |
午后跑步 | 4.0 | 6'30" | 150 | 26min | 2023-01-27 18:09:26 |
午后跑步 | 2.3 | 7'18" | 128 | 16min | 2023-01-10 17:31:23 |
午后跑步 | 1.9 | 7'14" | 150 | 13min | 2023-01-09 15:49:23 |
午后跑步 | 3.9 | 6'56" | 146 | 27min | 2023-01-06 17:58:23 |